I’ve heard countless people use the oxygen mask analogy to explain why we need to take care of ourselves before we help others. You’re the first one to mention the fact that sometimes it comes off and we have to find it and put it back on. Great image, and so true!
I’ve heard countless people use the oxygen mask analogy to explain why we need to take care of ourselves before we help others. You’re the first one to mention the fact that sometimes it comes off and we have to find it and put it back on. Great image, and so true!
Indeed. We will probably never be able to have the mask on all the time. Maybe acknowledging it is part of the process?
For me, I notice progress if:
1, I'm able to realise I need to put it on faster, minimizing the time without it
2, I have multiple proven ways that enable me to put it on in different situations
Livio, Thank you for sharing. Life, indeed, is about progressing and regressing and progressi g again. You captured this beautifully. D